名廚食譜——蘋果雪梨海底椰湯
(Apple, Pear and Sea Coconut Soup)
《中西宴客佳餚》 食譜提供﹕海濱圖書公司
材料
豬展 12(450克)
蘋果 2個
雪梨 2個
海底椰 4塊
南北杏 2湯匙
蜜棗 4粒
Ingredients
shin of pork 450g
apples 2
pears 2
sea coconut 4pieces
sweet and bitter almonds 2tbsps
candied dates 4
做法 Method
1. 蘋果、雪梨洗淨,去核及心,切件備用。海底椰去皮洗淨,切小件。南北杏及蜜棗洗淨,待用。
Wash apples and pears. Core and chop up both. Peel sea coconut and wash. Cut into small pieces. Rinse sweet and bitter almonds as well as candied dates.
2. 煲滾水,放入豬展飛水。將豬展取出,用水沖淨,備用。
Bring water to the boil. Scald shin of pork. Take out the pork and rinse.
3. 將清水注入煲內,放入蘋果及雪梨,用中火煲至滾,再加入其餘材料,煲約3個半小時,加適量鹽調味,趁熱飲用。
Fill pot with water again. Put in apples and pears. Bring water to the boil over medium heat. Then add the remaining ingredients. Cook for 3 and 1/2 hours. Season with salt. Serve hot.
(Apple, Pear and Sea Coconut Soup)
《中西宴客佳餚》 食譜提供﹕海濱圖書公司
材料
豬展 12(450克)
蘋果 2個
雪梨 2個
海底椰 4塊
南北杏 2湯匙
蜜棗 4粒
Ingredients
shin of pork 450g
apples 2
pears 2
sea coconut 4pieces
sweet and bitter almonds 2tbsps
candied dates 4
做法 Method
1. 蘋果、雪梨洗淨,去核及心,切件備用。海底椰去皮洗淨,切小件。南北杏及蜜棗洗淨,待用。
Wash apples and pears. Core and chop up both. Peel sea coconut and wash. Cut into small pieces. Rinse sweet and bitter almonds as well as candied dates.
2. 煲滾水,放入豬展飛水。將豬展取出,用水沖淨,備用。
Bring water to the boil. Scald shin of pork. Take out the pork and rinse.
3. 將清水注入煲內,放入蘋果及雪梨,用中火煲至滾,再加入其餘材料,煲約3個半小時,加適量鹽調味,趁熱飲用。
Fill pot with water again. Put in apples and pears. Bring water to the boil over medium heat. Then add the remaining ingredients. Cook for 3 and 1/2 hours. Season with salt. Serve hot.

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